This whole week has been a struggle. I'm seriously considering buying some iron pills to help with my sleep problem, you can't do much in a day if you're dreaming. I'm also thinking of trying Alli, Shae at work has tried them and has very positive feedback. I'm not looking for a "SUPER MEGA LOOSE 20 POUNDS IN A DAY" pill, but something that just gives that extra push. All that's left to see is if my bank account is ok with the $50 dollar bottle.
I can actually say that this week has been enjoyable though, at least 5 out of the 7 days I have had at least 8 to 9 points left by the end of the day. I'm eating less, which means I'm fuller. Which for anyone with weight problems, you know that's a good thing. I'm beginning to know when I am actually full besides stuffing my face with food until I absolutely know I am. Smaller bites tricks your body into thinking you are full, remember that.
I have "lost" 3 lbs this week. Lost is in quotations because I know our body fluctuates 5lbs all day. I also know I ate a good hardy breakfast made from my friend Anthony before I stepped on the scale too, so I'm not sure what to believe.
Questions asked from the Weight Watchers Book
This week I have accomplished: This week I have accomplished to push myself a bit more with working out, I bought a pair of ear-buds so I wouldn't keep getting distracted by my old irritating ones while I workout. Sounds silly, but something like that makes me loose my focus and just irritates that hell out of me.
I have also accomplished to drink, more like gulp all the water around me. I feel like my mom. I drink probably 5-7 20oz water bottles a day; and that saying a lot for someone who could go days without drinking it.
This week I commit to: This week I commit to going 1 point below my 24. Every two weeks I will commit to that until I get to about 20 points a day.
Current Weight: 203lbs
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